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Parents' back-to-school reminder
September 09, 2016
Parents' back-to-school reminder
Dear parents, (including myself), as school starts again let's remember the following.
Setting children up for the day
August 31, 2016
Setting children up for the day
As children return to school for the new academic year, parents should consider what their children consume to fuel their brains and bodies to get the nutrition needed to aid them in learning to the best of their ability, and what goes in their child's plate, cup or bowl.
A new sensation
August 30, 2016
A new sensation
There?s a new player on the water market, and it?s a locally produced carbonated sparkling water that is said to be light, refreshing and good for the body as well.
Five habits that cause belly fat
September 01, 2016
Five habits that cause belly fat
There's nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence.
Runners trade their shoes for Sands Light
August 03, 2016
Runners trade their shoes for Sands Light
Instead of hitting various pavements and bush trails on the island of New Providence, the Nassau Hash House Harriers forwent tennis shoes for bare feet, and switched into Team "Sip a Sands" mode for the annual Sandy Toe'lympics at Sandy Toes Resort on Rose Island last Sunday.
August 02, 2016
Commentary by Elcott Coleby - This Week in The Bahamas (25-29 July, 2016)
?The Government's decision to move for provisional liquidation of the Baha Mar companies in The Bahamas was the only sensible option available and was manifestly in the interest of reducing harm to the Bahamian economy and Baha Mar's Bahamian employees and other creditors.
Make it Valentine's today
June 22, 2016
Take a turn at The Retreat Centre/Guest House
June 09, 2016
Take a turn at The Retreat Centre/Guest House
When Sister Marva Coakley devoted herself to religious life in 1977, her Benedictine religious order had 22 sisters, and there were two convents in Nassau -- Saint Martin (now Saint Martin Monastery) and the Sisters of Charity.
May 25, 2016
Travel Agents as Tourists at Sandyport Beaches Resort
Sandyport Beaches Resort was amongst a group of destination resorts showcased by the Ministry of Tourism recently when 100 top producing Travel agents from across North America visited as part of the Ministries ongoing programme to promote Bahamian tourism.
Ready for culinary battle
May 21, 2016
Ready for culinary battle
Team Bahamas believes in itself. They believe in what they?re doing. They believe in their concept, and are confident with less than a month to mounting their Taste of the Caribbean title defense.
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